The First 30 Days After a Layoff: A Step-by-Step Guide

A layoff is more than losing a job — it's losing a structure. This guide walks you through the first 30 days: emotional stabilization, financial triage, résumé preparation, and building a job-search plan.

What's Inside

• Week-by-week action plan for the first 30 days
• Emotional processing and stabilization exercises
• Financial triage worksheet (immediate expenses, severance, unemployment)
• Résumé refresh checklist and template
• LinkedIn profile optimization guide
• Networking outreach scripts
• Daily and weekly job-search structure
• Job-search burnout prevention strategies
• Interview preparation checklist
• Weekly progress tracker and reflection pages

Details

• Format: PDF (printable + digital use)
• Pages: 35+ pages
• Size: Letter (8.5 x 11) and A4 compatible
• Instant download — access immediately after purchase
• Print at home or use digitally on your tablet/iPad

How It Works

1. Complete your purchase
2. Receive an email with your download link
3. Download your PDF
4. Print at home or use digitally — take it one day at a time

Please note: This is a digital product. No physical item will be shipped. This guide is an organizational tool, not legal or financial advice. Consult appropriate professionals for your specific situation. 

Because this is a digital product delivered immediately, all sales are final. Please contact us if you experience a technical problem accessing your file.